Local Yoga Hikes
Escape into one of Raleigh-Durham’s best kept natural hideaways. A little hike, a little yoga with mindful breathing, meditation and a long savasana that will leave you rejuvenated and inspired.
Fall 2021 dates coming soon!
Forest Bathing
Set an intention for ease of the mind, body and spirit. Step into the forest one foot at a time, soaking in your surroundings with all five senses during this therapeutic practice from Japan
Fall 2021 dates coming soon!
New Moon Women’s Circles
Soul-nourishing, seasonal women’s circles
You’re connecting to your true nature – the divine feminine that evokes the wildness of wolves and the wisdom and tenderness of a great grandmother. And you’re ready to go even deeper …. Let us support your soulful journey.
Next Women’s Circle will be October 2021 — check back for date confirmation.
Connecting to the Heart of Life Retreat in Peru
Ten Days of Yoga, Healing and Cultural Immersion in Peru’s Sacred Valley, May 26-June 4, 2022
Join Angela Tara Hsu and Taproot Retreat’s Lindsay Michel for a retreat of a lifetime to Peru’s Sacred Valley. During this 10-day, nine-night adventure at Willka T’ika Luxury Wellness Retreat, you’ll experience a healing blend of yoga, meditation, Andean culture and quality time in nature.
“In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they’re still beautiful.”
